On this Gout Awareness Day, the Gout Support Group of Americas acknowledges the 12 million patients with gout and aims to increase everyone’s understanding of the disease.
About Gout
Gout is a form of inflammatory arthritis caused by uric acid buildup. It is associated with painful swelling around the joints, particularly on the hands and feet, and can make the simplest tasks, such as walking, difficult.
There is another, often unseen, pain that gout patients suffer from – struggles with mental health.
Stigma Hurts Patients
There has long been a stigma around gout. People often attribute gout to factors that an individual can control, like diet and lifestyle. In reality, high uric acid levels are often genetic and out of an individual’s control.
This stigma can have an immense impact on individuals’ mental health. In fact, nearly 58% of people with gout regularly experience anxiety, depression and hopelessness. These symptoms impair patients’ ability to take care of their family, perform their job, connect with friends and participate in hobbies.
Prioritize Health on Gout Awareness Day
The good news? Gout patients do not have to suffer alone.
Gout Awareness Day is the perfect time to join together with millions of other patients to raise awareness and empower others living with gout to take care of their physical and mental health.
Patients can prioritize their health in many ways, including:
- Seeking mental health treatment: Talking with a provider about mental health can help patients address anxiety and depression.
- Joining supportive communities: Connecting with others living with gout can boost morale and make the condition feel less lonely.
- Maintaining hobbies: Participating in hobbies is important for maintaining mental health.
- Learning about treatment: Knowing more about treatment options can be empowering and allow patients to successfully manage their disease.
- Exercising: Moving can help boost mood and decrease anxiety.
Always remember – gout is manageable. By prioritizing mental and physical health, patients will be well on their way to successfully managing their condition.