Support that feels like a lifeline.
Living with gout can be isolating, especially when no one seems to get just how brutal it can be. That’s why we created a private Facebook group just for people like you.
With over 16,000 members, it’s a space where you can ask questions, vent, get answers, and connect with others who truly understand what you're going through. No shame. No judgment. Just support that actually helps.
Whether you're figuring out your first flare or navigating long-term care, our group is a place to learn, listen, and feel less alone.
How to join our support group
To keep things safe and supportive, our Facebook group is private.
To join, you’ll be asked to complete a short questionnaire. Once approved by our admin team, you’ll get access to a wealth of collective wisdom, from fellow patients, our co-founders patient Gary Ho & Dr. Parker, and trusted moderators who’ve been through it too.
What to expect in the group:
- Honest conversations (we don't sugarcoat the pain, or the process)
- Facebook Lives from Dr. Parker and Gary Ho, answering your questions in real time
- Searchable threads with answers to everything from “is this a gout trigger?” to “how do I find the right doctor?”
- A community that shows up for each other, especially when you're stuck on the couch during a flare
Group guidelines we take seriously:
Ready to stop Googling alone at 2 a.m. and connect with other patients?
Dig into our blog
Hope lives here
The GSGA blog is where lived experience meets expert insight. From personal stories and stigma-smashing truths to practical tips and research-backed guidance, you’ll find content that informs, empowers, and reminds you, you’re not alone in this. Whether you're in the thick of a flare or celebrating a win, there’s something here for every step of the journey.
Knowledge is power (and we’ve got plenty!)
Real Voices
Unfiltered stories from people living with gout, from losing hope to finding it again!
Smashing Stigmas
Calling out myths, correcting misconceptions, and taking back the gout narrative!
Gout life toolkit
Science-backed info that actually makes sense, plus doctor-convo cheat sheets!
Hope + Humor
Moments that make you feel less alone. From memes, to milestone, & flare-free joy!
Next Step?
Stay connected.
Stay empowered.
Whether you’re just starting out or feeling more in control, you don’t have to go it alone. Explore the blog for real stories and science-backed tips, check out our downloadable tools, or join the GSGA Facebook group to connect with others who get it. Your journey’s not over, and we’re here for every step.
