June is Men’s Health Month – the perfect time for men to learn more about the connection between gout and mental health.
Men and Gout
While both men and women can have gout, men are more likely to be afflicted by the disease. In fact, men are four times as likely to have gout. They are also more likely to develop gout at a younger age.
Despite the higher prevalence of gout, men are less likely to seek medical care.
Stigma and Isolation
There are many misconceptions about gout that can worsen the stigma and isolation that patients feel. A common misconception is that gout is caused by diet and lifestyle choices. In reality, gout is caused by high uric acid levels and can be genetic.
But a lack of understanding of the disease can leave patients feeling ashamed and embarrassed. They may be less likely to ask others for support, worsening their mental health.
Take Action this Men’s Health Month
Men’s Health Month is the perfect time to address both conditions. Medication that manages pain, lowers uric acid levels and reduces the risk of further attacks is widely available.
Gout patients should also prioritize their mental health just as they do their physical health. It may be easy to feel alone but it’s important to know that there are over 12 million other Americans living with gout.
Having a supportive community is crucial to improving men’s mental health and overcoming stigma. This can include:
- Sharing their diagnosis with family and friends
- Joining an online community like the Gout Support Group of America Facebook group
- Talking with a mental health professional
Remember – if you don’t manage gout, it will manage you. But by addressing the condition, patients can successfully manage gout and mental health.