Gout Support Group of America

Changing the Gout Story

one flare-free day at a time.

We’re a passionate, patient-led nonprofit breaking the stigma around gout, through real talk, expert-backed support, and a community that gets it.

Your Gout Roadmap Starts Here →

Join our Community

We have a very active support group on Facebook where you can get quick replies from others!

Join the group

Guidance for Your Gout Journey

Lost in the flare fog? We’ll clear the way. Just tell us where you’re at, and we’ll walk you through what to do and why, step by step.

get real gout Guidance

What is Gout, Really?

We're busting the myths around gout, and delivering information that truly helps, all backed by science!

Learn the science
Empowerment begins with education    "This group has been a Godsend to me"    "Knowing others have lived through this pain has given me hope"    "this group has helped me tremendously"    "The members here have been great. They inspired me to stop being reactive and become proactive with my gout"    Empowerment begins with education    "This group has been a Godsend to me"    "Knowing others have lived through this pain has given me hope"    "this group has helped me tremendously"    "The members here have been great. They inspired me to stop being reactive and become proactive with my gout"   Empowerment begins with education    "This group has been a Godsend to me"    "Knowing others have lived through this pain has given me hope"    "this group has helped me tremendously"    "The members here have been great. They inspired me to stop being reactive and become proactive with my gout"   

Empowerment begins with education.

"This group has been a godsend to me."

- Jim (group member)

We’ve been there.
That’s why we’re here.

If You’re in Pain and No One’s Listening, You’re finally in the Right Place.

GSGA is founded by a gout patient who was done being dismissed, and the rheumatologist who helped him fight back.

We are built on lived experience, expert support, and the kind of real talk we all wish we’d heard sooner.

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6+

Uric Acid

If it's over 6,
you need a fix!

12+

Million

Americans living with gout

16+

Thousand

current Group members

You don't
stand alone

Did you see that 12 million number above?!

Millions of people are silently suffering with misdiagnosed, or mistreated gout. Our community is proof that it doesn’t have to be this way.

How we help

Support you can actually use

From daily pain to long-term healing, we meet you where you are, with clear info, emotional support, and a plan that makes sense.

Community

We welcome open discussion about the challenges of living with gout.

Learn More

Education

We offer online resources, discussions, and events.

Learn More

Expert-backed Guidance

Feeling stuck? Let’s map out your next move, backed by experts and lived experience.

Learn More

Patients aren’t the afterthought.
We’re the blueprint.

We believe people living with gout are experts in their own experience.

That’s why a major part of our five-year vision is making sure patients aren’t just supported, they’re at the table. We’re not here to be background noise in someone else’s research. We’re here to lead, speak up, and be part of the change.

As a collective voice, we aim to use our lived experience to ensure healthcare is truly patient-centric, providing insights that drive real change.

We lived it.
Now we’re using it to change everything.

Social Listening in Gout:
Impact of Proactive vs. Reactive Management on Self-Reported Emotional States

See How We’re Changing the Game

read the research paper →

The only gout group that’ll cry with you, and send memes after

Gout may be a pain in the… everything. But nobody said we can’t fight back with some attitude.

We’re not just surviving, we’re laughing, connecting, and reclaiming our stories, one ridiculous sticker at a time!

Learn about our support groupDownload Shareables
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We Lost Years to Gout. Then We Fought Back.

Discover what finally worked for us, and how it can change your life, too.

Get guidance with gout

Dig into our blog

Hope lives here

The GSGA blog is where lived experience meets expert insight. From personal stories and stigma-smashing truths to practical tips and research-backed guidance, you’ll find content that informs, empowers, and reminds you, you’re not alone in this. Whether you're in the thick of a flare or celebrating a win, there’s something here for every step of the journey.

Knowledge is power (and we’ve got plenty!)

Real Voices

Unfiltered stories from people living with gout, from losing hope to finding it again!

Read these posts

Smashing Stigmas

Calling out myths, correcting misconceptions, and taking back the gout narrative!

Read these posts

Gout life toolkit

Science-backed info that actually makes sense, plus doctor-convo cheat sheets!

Read these posts

Hope + Humor

Moments that make you feel less alone. From memes, to milestone, & flare-free joy!

Read these posts

What is gout,
really!?

Gout is a real, medical condition caused by a buildup of uric acid in the body. When levels get too high, uric acid forms sharp crystals in the joints, causing intense pain, swelling, and inflammation.

Gout is a chronic disease that deserves serious, science-backed care. With the right treatment plan, it can be managed, and you deserve nothing less.

It’s not just about food. It’s not just for “old guys.” And no, you’re not crazy, It is really that painful.

What causes gout?Dive into resources

Ready to feel less alone?

Join our growing community of people who get it. We’re here for every flare, every question, every step toward feeling better.

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Our Newsletter

Science. Stories. Strategies. 

Everything we send is vetted, clear, and designed to help you feel better, not overwhelmed.

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